Many class are in the studio with distancing
All classes are live-streamed via Zoom
Class Schedule
Monday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Nikki
5:45 pm - Flow w/Shannon
7:00 pm -Restorative w/Leah (Online Only)
Tuesday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Sara
10:30am - Chair Yoga w/ Nikki
4:00 pm - Stretch & Strengthen w/Lissi
5:30pm - Slow Flow w/Kristy
Wednesday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Amy
6:30 pm - Gentle Yin w/Kat (Online Only)
Thursday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Leah
10:30 am - Chair Yoga w/ Leah
4:00 pm - Stretch & Strengthen w/Lissi
5:30 pm - Slow Flow w/Kristy
Friday:
9:00 am - Gentle w/ Amy
4:00 pm - Vinyasa w/ Nikki
Saturday: (classes 7/4 online only)
8:00 am - Vinyasa w/ Leah
9:30 am - Basic w/ Alternating Teachers
