All classes are live-streamed via Zoom
Connect with teachers and other yoga students
call 816/635-3435 for more information
Class Schedule
Monday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Nikki
5:45 pm - Flow w/Shannon
7:00 pm -Restorative w/Leah (Online Only)
Tuesday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Sara
10:30am - Chair Yoga w/ Nikki
4:00 pm - Stretch & Strengthen w/Lissi
5:30pm - Hot 26 w/Shelly (call for schedule)
7:00 pm - Men's Yoga w/Shelly (call for schedule)
Wednesday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Amy
6:30 pm - Gentle Yin w/Kat (Online Only)
Thursday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Leah
10:30 am - Chair Yoga w/ Leah
4:00 pm - Stretch & Strengthen w/Lissi
5:30 pm - Hot 26 w/ Shelly (call for schedule)
Friday:
9:00 am - Gentle w/ Amy
4:00 pm - Vinyasa w/ Nikki
Saturday:
8:00 am - Vinyasa w/ Leah (Online Only)
9:30 am - Basic w/ Alternating Teachers
Sunday:
5:00 pm - Sublime Sunday (Online Only)
