Many class are in the studio with distancing
All classes are live-streamed via Zoom
Class Schedule
Monday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Nikki
5:45 pm - Flow w/Shannon
Tuesday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Sara
10:30am - Chair Yoga w/ Nikki
4:00 pm - Stretch & Strengthen w/Lissi
5:30pm - Hot 26 w/ Shelly
Wednesday:
9:00 am - Gentle Hatha w/ Nikki
4:00 pm - Vinyasa w/ Amy (Amy is teaching from home, class available online or in studio)
5:30 pm - Men's Yoga w/ Shelly
6:45 pm - Gentle Yin w/Kat (Online Only)
Thursday:
7:30 am - Vinyasa w/ Ian
9:00 am - Gentle Yoga w/ Amy (Amy is teaching from home, class available online or in studio)
4:00 pm - Stretch & Strengthen w/Lissi
5:30 pm - Hot 26 w/ Shelly
Friday:
9:00 am - Gentle w/ Amy (Amy is teaching from home, class available online or in studio)
4:00 pm - Vinyasa w/ Nikki
Saturday:
8:00 am - Vinyasa w/ Leah (Leah is teaching from home, class available online or in studio)
9:30 am - Basic w/ Alternating Teachers
