BREATHE DEEP

All classes are live-streamed via Zoom

Connect with teachers and other yoga students 

     call 816/635-3435 for more information

buy class passes & memberships here

Class Schedule

Monday:

9:00 am - Gentle Hatha w/ Nikki

4:00 pm - Vinyasa w/ Nikki

5:45 pm - Flow w/Shannon

7:00 pm - Restorative w/ Leah

Tuesday:

7:30 am - Vinyasa w/ Ian

9:00 am - Gentle Yoga w/ Sara

10:30am - Chair Yoga w/ Nikki 

4:00 pm - Stretch & Strengthen w/Lissi

5:30pm - Hot 26 w/Shelly

7:00 pm - Men's Yoga w/ Shelly

Wednesday:

9:00 am - Gentle Hatha w/ Nikki

4:00 pm - Vinyasa w/ Amy

6:30 pm - Gentle Yin w/Kat

Thursday:

7:30 am - Vinyasa w/ Ian

9:00 am - Gentle Yoga w/ Leah

10:30 am - Chair Yoga w/ Leah

4:00 pm - Stretch & Strengthen w/Lissi

5:30 pm - Hot 26 w/ Shelly

Friday:

9:00 am - Gentle w/ Amy

4:00 pm - Vinyasa w/ Nikki

Saturday:

8:00 am - Vinyasa w/ Leah

9:30 am - Basic w/ Alternating Teachers

Sunday:

5:00 pm - Recharge w/Alternating Teachers

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