Nutmeg (Myristica fragrans) Like the spice, the aroma of nutmeg essential is warm, spicy, sweet and a little fresh and woodsy. Use it to warm up the body, soothe sore joints and ease belly discomfort. 
10 mL/0.34 fl oz.
 
Caution: All essential oils are highly concentrated.  Dilute properly and test skin for sensitivity. If pregnant, consult your physician before use.
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